Soybeans are the most widely used, least expensive, and least caloric way to get large amounts of protein. And in those societies, people still eat soy in its traditional forms. Even for health-savvy people, telling fact from fiction can be tricky. Vitamin Supplements So far, no study has shown that taking vitamins reduces breast cancer risk. WebMD archives content after 2 years to ensure our readers can easily find the most timely content.
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Could soya products affect my risk of breast cancer?
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Experts recommend sticking with a moderate amount, or about one to two servings, of whole soy a day. Even for health-savvy people, telling fact from fiction can be tricky. Stacy Simon Senior Editor, News. Many studies have found that breast cancer is less common in countries where the typical diet is low in total fat, low in polyunsaturated fat, and low in saturated fat. But then you see headlines saying that it could protect against the disease. However, if you do eat soya products such as soya milk, try to stick to unsweetened versions.